This blog is about transparency in everything…we discuss: books, family, business, and life’s journey in general. We wanted to share our experiences in balancing the 4 key areas of our life: Faith, Family, Finances, and Fitness. This blog serves as an opportunity to keep friends and family up to date while meeting new friends along the way.
Wednesday, March 9, 2011
Lent 2011
Lent is defined by the Merriam-Webster's Online dictionary as: the 40 weekdays from Ash Wednesday to Easter observed by the Roman Catholic, Eastern, and some Protestant churches as a period of penitence and fasting.
The interesting thing that jumps out at me is that the definition says 'weekdays' - I have always given up things every day from Ash Wednesday until Easter...So, theologians, is it only weekdays and if so why is it only weekdays? Does that mean that you indulge as much as possible on Saturday and Sunday? Somehow that just doesn't seem right to me.
Curious musings aside, this year I am giving up something that is not easily named. I guess I would call it blind indulgence. I have not been treating my body much like a temple (valued home) lately.
So, I am going to be keeping up a food journal thru the course of lent and utilize it to acknowledge how fatigue, poor choices, complacency, and stress are affecting me physically, mentally, and spiritually. This should help me to make choices without blind indulgence (the idea that if I don't know or pay attention, I am not responsible.)
How about you? What are you giving up for Lent?
~Sharon
Saturday, November 27, 2010
Thanksgiving Feast
Tuesday, November 16, 2010
Halloween 2010



Tuesday, May 12, 2009
Visitors at Home
We had many visitors once we came home from the hospital too!
Uncle Phillip (pictured) came to meet Cooper the day we came home from the hospital.
Starting the day after we arrived home, we had MANY friends deliver meals to our house. I have never had this wonderful privilege before and let me tell you, it was AWESOME. David went back to work when Cooper was 4 days old and our life continued at it's normal pace: school, toddler play, homework, soccer, etc. So, the meals SAVED me (and my sanity)!
Thanks to: Katie McFaddin, Shauna Oswald, Trish Arnold, Nathan & Ashley Maines, Lora Jarrell, Luke & Ashley Sprague, Nathan & Jenny Herald, Anna Martin, and Kevin & Jessica Powers. And, a special thanks to Chris and Cherise Pilger who brought us 2 meals!!!
Sunday, December 7, 2008
ATS Christmas Party
While we did not grow in numbers there is a lot of excitement for us in DC. By the time 2009 rolls around ATS in DC will be in the process of hiring or may have already brought on board, 2 new employees and our work in the DC area is growing beyond that in 2009. Over all the company has had another solid year of growth throughout the country and everyone here sees what it takes to not just maintain but grow. 
Tuesday, July 29, 2008
ALLERGIES

If you haven't read the post titled 'Peanuts,' read that first.
This is an update.
UGH!!!!!!!
We were on vacation last week, so we missed the doctor's call about Sybella's allergy testing.Yesterday, we finally connected on the phone.
The doctor told me that Sybella has Egg White Allergies and not only that, but the results were significant, a similar level to her peanut reaction.
***Warning: everything that follows is my raw and unfiltered thoughts from yesterday!
What???
Eggs are in EVERYTHING.
Basically, I asked somed questions, told him I would like a copy of the labs so that I can see it in black and white and so that we can take it to an allergist. I asked him about her immunizations (which he still wants her to get--I am definately going to ask the allergist about that) and then I got off the phone 'cause I couldn't hold it together any longer.
I just cried...what am I gonna feed her? will she ever eat school lunch? enjoy birthday cakes? How will we feed her if we are on the road? Will she ever feel normal or will she always feel like the weird kid? I know I can figure this out, somehow, it's what she gets exposed to from other people that scares me!
There are eggs in waffles, breads, crackers, cookies, battered/fried foods, mayonaise, some pretzels, donuts, egg rolls, muffins, and lots of other things.
I feel so bad for her. Oh my God, am I going to have to make 2 different kinds of bread each week?
Is there egg in mac-n-cheese- probably in the pasta. What about pizza?
I guess hot dogs and chicken breasts are gonna have to work for the next few days until we figure this out.
**After 24 hours, I am now a bit calmer and optomistic. The next months will be a transition of learning how to cook for her. David is Oat/Wheat/Gluten, Fish, and Shellfish allergic. So, I already do a lot of special cooking but now she has the 2 main allergies that he doesn't (Peanut & Egg White). My other 2 kids have None...this is going to makes for a crazy kitchen- and unless I am very careful, a potentially dangerous one.
Pray that Sybella is no longer exposed to her allergins and that I find creative ways to make life as normal as possible for her.
Tuesday, July 22, 2008
Peanuts
A wonderful food item for someone like David who is allergic to so many things but can still enjoy peanuts, peanut butter, and Reese's.
Peanuts!
A HORRIBLE thing for my sweet daughter who began demonstrating an allergy/sensitivity at 3 weeks old. (no, I wasn't feeding them to her! I had a can of cashews and she got them thru breast milk.)
Throughout the last 20 months, we have done very well avoiding nuts. We check labels and keep track of things that have caused a reaction even when we didn't think there were nuts in them. For instance, we don't eat (as a family) at Chick-fil-a or Five Guys because they use Peanut Oil. Also, we don't let Sybella eat at Panera; they don't use any peanut oils but she has had a reaction both times she has eaten there. [there may be another allergy that we don't know about....]
But as David says, there is no status quo, things are either moving forward or backward.
Sybella is a toddler now and acts more like a pre-schooler. On Friday, I was taking a phone call and writing an e-mail and trying to get out the door. In about 20 seconds. Sybella went into the Kitchen, opened the candy drawer, got out the Reese's Pieces, opened the Ziploc bag, put one in her mouth, chewed it, and then under (a loud and panicked) command, spit it into my hand. (thanks to her quick thinking brother Connor who screamed for help like the house was on fire! Good Job Connor!)
To make a long story short, 5 minutes later, we were driving to pick up David from a meeting and Sybella started coughing in the back seat. She had strong intermittent coughing for the next 1-2 minutes and had already broken out on the lower half of her face. I began praying of course and shortly, the coughing subsided. She was not having trouble breathing, nor did she have swelling. But, I knew that we had just crossed to another level of allergy reaction, she had not even managed to swallow the Reese's Piece.
About 30 minutes later, we were in the Pediatrician's office getting a prescription for an Epi Pen Jr. and an order for lab tests.
Sybella got 4 tubes of blood drawn and we should have results tomorrow or the next day of her preliminary allergy panel.
So, now the diaper bag has 2 Epi Pen Jr's and Benadryl in it.
After we get back from vacation, she will get an allergy alert bracelet!
From now on, other people worry about gun locks for safety, we will have to have Peanut locks. OK, not really but, ALL products with nuts now go in the highest cabinets and are very secure.
Sybella is fine and wasn't in any danger (this time). Praise God. And although we hope that there won't be a next time, we are realistic and won't be caught unprepared again. I am still amazed at how quickly we moved from simple avoidance of nuts to life threatening defense against nuts!
Saturday, July 19, 2008
FREE FOOD

We are heading to Jason's Deli in Falls Church. I don't know much about this place but Sharon being a SouthWestern gal claims the food is incredible. Well I don't know about all that but I do know it is ALL FREE TONIGHT!!! That's right, head over to Falls Church location for the 'soft opening'. This is going on between 5:30 and 7:30pm on Saturday, July 19th.
See you there!
~David
Thursday, July 10, 2008
Meatloaf Muffins

Serves 6
1 1/2 pounds ground sirloin (I have also used Pork or Turkey)
1 can Ro-Tel Mild Tomatoes & Green Chilies (1 small yellow onion, 1small green bell pepper, 1/2 cup tomato salsa)
A splash of milk
1 large egg, beaten
1 cup Kellogg's Corn Flake Crubs (1 cup plain bread crumbs)
2 tbsp chicken rub (2 tbsp grill seasoning, such as McCormick Montreal Steak Seasoning)
1 cup Famous Dave's Rich and Sassy barbecue sauce (1 c. smoky barbecue sauce)
1 tbsp Worcestershire sauce
Tuesday, June 17, 2008
Father's Day Food Drive Finale


Saturday, June 14, 2008
Date Night

We recently read a book called the Love List by Les & Leslie Parrott. It recommends 2 things you should do as a couple daily, weekly, monthly, and annually. Great little book, easy read, and short enough that a man might read it all! One thing they recommend is a date night...Sharon and I already subscribed to this and love that time away every month to date each other.
Thursday, June 12, 2008
Powdered Donuts
Wednesday, June 4, 2008
National Candy Month
As a side note, I am not sure why the USDA who also puts out the Food Pyramid would want to emphasize National Candy Month but, since they did, I have decided to do a candy making project with the kids. We might as well start our summer fun a little early and who can pass up candy? [If it goes well, we'll keep the recipe handy for possible use with a future science fair project--always have to be on the lookout for an academic relevance!]
We could melt chocolate and make chocolate lollipops, I have at least done that before; unfortunately, Connor does not like chocolate. Really!
Instead, we are going to make Rock Candy.

I found the recipe that we will be using on-line; has anyone used this or a similar recipe? How did it turn out?
We'll let you know how it goes! Note: It takes 7-14 days for the Rock Candy to 'grow.' You'll have to be patient for the follow-up post.
Friday, May 2, 2008
SCHMAKA-
Last night when we got home from Colin's soccer practice, Sybella was waiting in the kitchen for us looking excited. Courtesy of her borother, Connor, she held out the remainder of a "Double Stuf Oreo" Cookie to show us what her enthusiasm was about. I asked her, "what do you have?" She replied as if I should already know, "Schmaka!" When I looked at her face, I knew instantly that "Schmaka" was a great name since she had schmaka'd it all over.
Wednesday, January 30, 2008
Hard Times

I went to the Hard Times Cafe for a lunch meeting with a friend. This place has awesome chilli and is one of the top 3 places to hang out in Alexandria, VA. It is one of my favorite meeting places (of course any meeting of food is a favorite place fore me). It really hit the spot with the wind blowing and making it a little colder than usual. Over lunch we talked about a number of things to include FOCUS.
Looking back on many personal adventures as well as the business ventures of friends around me, we talked about how your focus determines your direction and ultimately your destiny. Whether you are an owner, employee, or leader, it is critical to remind yourself of why you are doing what your doing. I watch way too many people here in DC thinking about being at home while they are at work and thinking about work while they are at home. And then they wonder why they are not achieving the success that others around them are having. Their focus is off.
Here's a hint...don't take the laptop home one night and turn off the blackberry and see what happens around the house. I am just as guilty as the next guy but sometimes that stuff has to be put aside and the focus needs to be on family. Now I would comment on the opposite of this but far more people struggle to make home and family the priority than the other way around.
The other thing I will mention is that my life goals and dreams are written down and saved on my desktop so that I can look at them daily. I don't dwell on them or stare at them for minutes on end but glancing at them keeps me in focus as to why I am doing what I am doing.
~David
